Workplace ergonomics is the intentional study and practice of improving workstations, so they are safer, easier to use, and more comfortable. Ergonomic office equipment and workstations can reduce your risk of work-related injuries, aches and pains, and health issues related to sitting at a desk all day. You may be at a higher risk of work-related health issues if you have a job that requires you to sit at a desk all day.
Jobs Conditions That Affect Your Health
Certain jobs are more likely to affect your health and put you at risk for chronic pain, headaches, eye strain, fatigue, and workplace injuries. If your job presents one or more of these risk factors, you should explore workplace ergonomics solutions:
- Repetitive motions or actions
- Awkward body postures
- Physical exertion or pressure on the body while working
- Stress or pressure on soft tissues of the body
- Staring at a computer monitor for hours a day
How to Tell You Need Better Workplace Ergonomics
Recognizing the early warning signs of work-related aches, pains, and stress will give you the chance to find solutions before the problems become permanent. You should investigate workplace ergonomics solutions if you develop any of these health problems:
- Eye strain
- Headaches or migraines
- Neck, back, shoulder, wrist, or arm pain
- Numbness or tingling of the limbs
- Stiffness, inflammation, or loss of range of motion
- Tenderness or swelling of the joints
- Swollen ankles or feet
- Trouble holding or gripping objects
Most Effective Ergonomic Solutions for the Workplace
The most effective ergonomic solutions in the workplace are:
- Sit-stand desks and chairs
- Automatic workstations
- Display and monitor mounts and stands
- Electric leg lifts
- Assisted desktop workstations
Improve Your Workplace Ergonomics With HealthPostures
At HealthPostures, we offer quality, affordable ergonomic office furniture and office equipment in the US. We specialize in sit-stand desks and chairs, monitor stands, adjustable chairs and equipment, and assisted desktop workstation accessories. To further explore our products and learn how they can provide you with better workplace ergonomics, just call us today at (800) 277-1841 or find a dealer online.
