When you have a job that requires you to sit at a desk for hours each day, your circulation will suffer. Poor circulation can lead to several health problems — some of which can be permanent. Using a standing desk for better circulation can improve your overall health, and improve your productivity, focus, and energy. […]
The Advantages of Standing Desks in Call Centers
A standing desk, or sit-stand desk, can offer several surprising health benefits to employees. Providing standing desks for call center employees will entice them to stand more at work and improve workplace ergonomics — which in turn will bring about many other benefits for employees. Take a look at some of the advantages of standing […]
Signs You Have Poor Posture
If you sit at a desk all day at work, your posture can suffer. Poor posture can contribute to work-related injuries like neck pain, back pain, shoulder pain, muscle fatigue, headaches and migraines, and eye strain. By correcting your posture and using ergonomic office equipment, you can reduce your risk of workplace injuries. Here’s how […]
Fitting a Standing Desk Into Your Weight Loss Goals
Research has shown that standing up while working (when compared to sitting down) burns more calories during the workday. So, it’s no surprise that sit-stand desks, sit-stand chairs, and standing desks have become more and more popular in the last ten years. If you have a job that requires you to sit in front of […]
The Impact of a Sit-Stand Chair Outside the Office
A sit-stand chair is an ergonomic, fully adjustable desk chair that allows you to either sit or stand while working at your computer, reading, or writing at your desk. While sit-stand chairs can reduce your risk of aches and pains after a long workday, they also offer a lot of other health benefits that extend […]
Improve Your Workspace Ergonomics
Improve Your Workspace – Improve Your Life Whether you work from home or in an office, your workstation layout can eventually affect your health. A poorly designed workstation and low-quality equipment can affect your posture and cause repetitive stress injuries. So, if you’ve been experiencing new or worsening neck, shoulder, or back pain, stiffness, muscle […]
Improve Your Health by Sitting and Standing
Using a sit-stand desk or sit-stand chair allows you to quickly adjust your workstation throughout the day. This quick and simple change lets you sit or stand easily, whenever you need. Because of this, a sit-stand desk has many benefits you may not yet know about. So, if you’re on the fence about using a […]
Do Workplace Ergonomics Really Matter?
Workplace ergonomics aims to reduce the strain, injuries, and discomfort caused by the design and setup of a traditional workplace environment. Workplace ergonomics may look like properly positioning your chair, desk, and keyboard or implementing the use of a revolutionary stand-up desk. No matter how you optimize your space, workplace ergonomics can provide a range […]
Adjust Your Monitor To Help Your Vision Health
In this booming era of technology, we spend a significant amount of time in front of a screen – which can be harmful to our vision health. From work to socializing on our phones and relaxing in front of the television, screen time has become a regular part of our daily routine. By the end […]
Fight Burnout at Work With a Standing Desk
Avoid the Effects of Workplace Fatigue and Burnout with a Standing Desk Several studies have discovered that excessive time spent sitting at a desk can result in increased enervation and mental health struggles. This can cause workplace fatigue and burnout. It has been proven that standing desks combat this increasingly prominent workplace strain by lowering […]
5 Tips to Keep Your Muscles Engaged at Work
Keep Your Muscles Engaged While Using Your Standing Desk at Work A standing desk can change the trajectory of your health. Studies have found that sitting for extended periods, regardless of your activity level before and after your workday, is directly linked to early mortality and health conditions. You can combat this frightening reality by […]
Does a Standing Desk Reduce Blood Sugar?
Get to Know Standing Desks A standing desk is a desk alternative that is gaining popularity for its versatility. With an adjustable height standing desk, you can stand or sit while you work, allowing you to have more flexibility and movement throughout your workday. Standing desks are fully adjustable and allow you to customize the […]