How to Make Your Office Desk More Ergonomic

Do you find yourself stretching at your office desk frequently? Do you feel like you’re not as productive as you could be? Ergonomics can increase your ability to focus, improve your mood, and help to reduce risk of injury due to improper posture. Here are some suggestions on how you can make your office desk […]

Find Your Perfect Posture with Ergonomic Sit-Stand Chairs

Chances are that you’ve heard the reports that sitting for extended periods of time, as most people find themselves doing at work, is deadly. In fact, some people refer to sitting as the “new smoking” in reference to the serious health conditions that can result from sedentary work life. The good news is that you […]

3 Health Initiatives to Implement in Your Office Alongside Standing Computer Desk Conversion

Standing computer desks are an excellent investment in your employees’ health and wellbeing. These kinds of desks protect your employees’ long-term health by reducing the risk of heart disease, type 2 diabetes, and other chronic conditions that come with prolonged sitting. They will also improve your team’s mood and boost workplace productivity. In fact, investing […]

Tips for Office Managers Introducing Standing Desks to the Workplace

The research is clear: Sitting for too long is deadly. Some people say that sitting all day is as dangerous to your health as smoking, but many workers find that they spend over 90% of their days sitting at a desk. Standing desks are a great solution to balance work demands with the need to […]

Keep Your Current Desktop with a Standing Desk Converter

Chances are that you’ve heard how dangerous sitting all day can be for your health, and yet, most people find that they have to spend their entire working day in front of a computer instead of moving around. Even with the best intentions to get up and walk around every hour, most people end up […]

Tips for Sit Stand Desk Cable Management

Cable management is important for any computer desk. Cluttered cables may not only make your workspace appear messy and disorganized—they can also wear out faster. Cables can even put stress on your electrical outlets if they are not properly sized and well organized. With sit-stand desks, cable management is even more important. After all, you […]

How to Enjoy the Benefits of Standing Desks with a Laptop

Laptops may be convenient for bringing your work anywhere with you. Ideally, though, most of your time on your laptop computer will still be spent at your desk. Unfortunately, laptops don’t fit into an ergonomic workspace as easily as desktop PCs do. However, you can enjoy the benefits of a standing desk while working on […]

Optimize your Work Performance & Sleep with Proper Ergonomics

Poor sleep can decrease your productivity during the day, and poor ergonomics can decrease your quality of sleep. Let’s break the cycle with a few tips on things you can do to improve both sleep and productivity.  Improve your Sleep Quality Change your pillow or update your bed. Proper head and body support are important. […]

Working Standing Up Is Good for your Back (and other Back Pain Solutions for People who Sit Too Much!)

If you have ever suffered from back, neck, or hip pain, you know how miserable it can be!  Back pain makes it hard to sit, hard to sleep, hard to stand, hard to exercise…. and the list goes on!  Working standing up helps reduce the pain for many people. Here are a few back pain […]

Push Goals and Standing Desk Habits

There are 101 different ways to set goals or New Years Resolutions… from finding a guiding word or Chris Brogan’s three words, to Gretchin Rubin’s 21 for 2021 list. If you follow James Clear, you might be focusing on systems instead of goals or Habit Stacking. Another method of goal setting that has been made popular […]