Work places are under revolution. Portable sit stands and dual monitor stands and mounts are front and center of the revolution. Design is also playing a major role in wide sweeping work place changes. But, what’s behind the revolution?   It’s time employers respected worker fitness goals Desire to achieve more employee engagement, the goal […]

Home office must haves offer comfort, support and incentive to be increasingly active while working. These must haves may make it easier to focus. Better focus can make it easier to work for extended periods of time without feeling extremely fatigued.   All your preferences matter when selecting home office must haves Yet, focus, more […]

Physical activity isn’t just for kids and teens. Despite what adults might think, the older you get, the more important it may be to stay fit. But, it’s not always a cinch. In fact, staying physically fit seems easy enough until you consider that adults who work full-time can easily spend seven or more hours […]

Everyone seems to be on a diet. Yet, millions of Americans are overweight or obese. It’s obvious that simply joining a gym or vowing to eat better are not enough. Real life changes require action. When it comes to your health, rewarding life changes require ongoing action, and not just the type of action that’s […]

Standing desks are en vogue for good reasons. Improved physical and mental health, better focus and greater longevity are leading benefits associated with using a desktop standing desk. Gone are the days when health experts echoed the advice to simply stop smoking and sit down as a way to relax and enjoy better overall health. […]

Salary and work life balance aren’t the only factors that lead to lower worker productivity. Workplace culture, morale and structure also impact worker productivity. Two additional factors that influence worker productivity are mobility and employee health.   Visiting an offsite or onsite gym before work and climbing stairs instead of taking an elevator lead to […]

HealthPostures will be among the companies converging at the Minnesota Convention Center May 16-17, 2017. The Minnesota Safety and Health Conference is the main attraction that’s bringing dozens of ergonomics, industrial safety, office safety and local and national health focused companies to Minnesota. Organizers for the popular conference primarily work with the Minnesota Safety Council, […]

By Rhonda Campbell From the time we are children, many of us are taught about the importance of work. If we’re fortunate, we will enter work that aligns with our deepest passions. Even with that good fortune, we may not avoid are work related discomforts, physical challenges and stressors. We may not avoid getting stuck […]

By Rhonda Campbell     Dentists, physicians, corporate executives and office assistants have been turning to ergonomics equipment when looking for ways to reduce or eliminate back, shoulder, wrists and neck pain for decades. Thanks to recent research on the effects of sitting for extended periods, avid runners, walkers and other people who are physically […]